12 week menu

http://www.modernparentsmessykids.com/wp-content/uploads/2014/01/Week-1-Menuupdate.pdf

Monday - Turkey Tacos with rice
Tuesday - Cheeseless Pasta Bake and a side salad
Wednesday - Lemon Pepper Chicken, skillet potatoes and steamed carrots
Thursday - Slow-cooker Curried Chicken with Ginger and Yogurt with steamed broccoli
Friday - Honey-Soy Glazed Salmon with Roasted Asparagus and Baked Sweet Potato Fries
Saturday - Turkey loaf, Mashed Potatoes and Corn
Sunday - Tangy Chicken Burgers with Tomato, Onion and Cucumber Salad

http://www.modernparentsmessykids.com/wp-content/uploads/2014/01/Week-2-Menu.pdf

Monday: Black Bean, Spinach and Cheese Quesadillas with Cilantro Rice
Tuesday: Pasta with meat sauce with a side salad
Wednesday: Jessie's Chicken and Grain Salad with steamed broccoli
Thursday: Tony's Slow-Cooker Chili with Cornbread
Friday: Fish Tacos with a side of Oven Roasted Corn
Saturday: Chicken stir fry with brown rice
Sunday: Turkey Stuffed Peppers with a side of fruit salad

http://www.modernparentsmessykids.com/wp-content/uploads/2014/01/Week-3-Menu.pdf

Monday - Santa Fe Casserole with Steamed Asparagus
Tuesday - Garlic Penne Pasta with a side salad
Wednesday - Chicken with Grilled Peach and Chipotle Salsa with Sautéed Spinach
Thursday - Pulled BBQ Chicken Sandwiches with Roasted Squash
Friday - Grilled Mahi Mahi with a side of Coconut Rice and Steamed Broccoli
Saturday - Pork Tenderloin, with Au Gratin Potatoes and Peas
Sunday - Italian Sausage with Peppers and Onions with Lavash Bread or brown rice tortilla

http://www.modernparentsmessykids.com/wp-content/uploads/2014/01/Week-4-Menu.pdf

Monday: Pork Fajitas and rice
Tuesday: Farfalle with Turkey Sausage, Peas and Mushrooms and steamed carrots
Wednesday: Chicken Pitas with Tzatziki with Greek Salad
Thursday: Crockpot Santa Fe Chicken
Friday: Baked Cod with Asparagus
Saturday: Chicken and Pea Risotto with steamed broccoli
Sunday: Homemade Veggie Pizza with a side salad

http://www.modernparentsmessykids.com/wp-content/uploads/2014/01/Week-5-Menu.pdf

Monday: Butternut Squash Enchiladas with steamed spinach
Tuesday: Easy Tomato Basil Cream Pasta with a side salad
Wednesday: Chicken with Quinoa and Peas
Thursday: Easy Slow-Cooker Jambalaya
Friday: Blackened Tilapia with Buttered Carrots and Cornbread
Saturday: Spicy Thai Peanut Sauce with Chicken and Rice
Sunday: Tuna Mac and Cheese Bake with green beans

http://www.modernparentsmessykids.com/wp-content/uploads/2014/01/Week-6-Menu.pdf

Monday: Quick and Easy Beef Burritos with Oven Roasted Corn
Tuesday: Pasta with Sausage and Tomatoes with steamed cauliflower
Wednesday: Grilled Chicken Breast with Mango Peach Salsa and a side salad
Thursday: Slow-Cooker Beef Stew with steamed broccoli
Friday: Heavenly Halibut with Sweet Potato Fries and Steamed Carrots
Saturday: Apricot-Glazed Ham with Potatoes and Asparagus
Sunday: Sweet 'n' Sour Meatballs with Stir-fry Veggies